SADAF vs ORGANIC HEALTHY EARTH SEASONINGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SADAF: 4
vs
ORGANIC HEALTHY EARTH SEASONINGS: 4
(2 ties)
Overview
| Nutrient | SADAF | ORGANIC HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calories | 222 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 55.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADAF | ORGANIC HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 90 MG |
Minerals
| Mineral | SADAF | ORGANIC HEALTHY EARTH SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,222 MG | 0 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |