SADAF vs ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS
Nutrition comparison per 100 g serving
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ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS wins in 8 out of 11 nutrient categories
SADAF: 2
vs
ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS: 8
(1 ties)
Overview
| Nutrient | SADAF | ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 367 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 78.6 g | 56.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SADAF | ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 12 MG |
Minerals
| Mineral | SADAF | ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 11 MG | 200 MG |