SACLA ITALIA vs SAM'S CHOICE
Nutrition comparison per 100 g serving
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SAM'S CHOICE wins in 6 out of 11 nutrient categories
SACLA ITALIA: 4
vs
SAM'S CHOICE: 6
(1 ties)
Overview
| Nutrient | SACLA ITALIA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 104 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 8.3 g | 7.2 g | |
| Fat | 15 g | 7.2 g | |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SACLA ITALIA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 4.8 MG |
Minerals
| Mineral | SACLA ITALIA | SAM'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 617 MG | 384 MG |