SACLA ITALIA vs AJVAR VEGETABLE SPREAD
Nutrition comparison per 100 g serving
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SACLA ITALIA wins in 5 out of 10 nutrient categories
SACLA ITALIA: 5
vs
AJVAR VEGETABLE SPREAD: 3
(2 ties)
Overview
| Nutrient | SACLA ITALIA | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 100 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 5 g | 6.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SACLA ITALIA | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 200 MG |
Minerals
| Mineral | SACLA ITALIA | AJVAR VEGETABLE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 367 MG | 667 MG |