Sabritas Turbos Flamas Flavored Corn Snacks 9.25 Ounce Plastic Bag vs Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Sabritas Turbos Flamas Flavored Corn Snacks 9.25 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
Sabritas Turbos Flamas Flavored Corn Snacks 9.25 Ounce Plastic Bag: 6
vs
Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag: 3
(2 ties)
Overview
| Nutrient | Sabritas Turbos Flamas Flavored Corn Snacks 9.25 Ounce Plastic Bag | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 571 cal | 387 cal | |
| Protein | 7.1 g | 5.8 g | |
| Carbs | 60.7 g | 86.5 g | |
| Fat | 32.1 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sabritas Turbos Flamas Flavored Corn Snacks 9.25 Ounce Plastic Bag | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sabritas Turbos Flamas Flavored Corn Snacks 9.25 Ounce Plastic Bag | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 714 MG | 197 MG |