SABAROT vs SMOKED SCALLOPS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
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SABAROT wins in 4 out of 10 nutrient categories
SABAROT: 4
vs
SMOKED SCALLOPS IN COTTONSEED OIL: 3
(3 ties)
Overview
| Nutrient | SABAROT | SMOKED SCALLOPS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 95 cal | 164 cal | |
| Protein | 19.1 g | 25.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.6 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SABAROT | SMOKED SCALLOPS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SABAROT | SMOKED SCALLOPS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 73 MG | |
| Iron, Fe | 2.3 MG | 13.1 MG | |
| Sodium, Na | 103 MG | 509 MG |