SABA vs SMOKED MUSSELS IN COTTONSEED OIL
Nutrition comparison per 100 g serving
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SABA wins in 7 out of 13 nutrient categories
SABA: 7
vs
SMOKED MUSSELS IN COTTONSEED OIL: 3
(3 ties)
Overview
| Nutrient | SABA | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calories | 80 cal | 212 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 3.6 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SABA | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SABA | SMOKED MUSSELS IN COTTONSEED OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 6.4 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 607 MG | 212 MG |