S & F DESSERT SAUCE vs MELISSA'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
S & F DESSERT SAUCE: 3
vs
MELISSA'S: 3
(4 ties)
Overview
| Nutrient | S & F DESSERT SAUCE | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 371 cal | 300 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 51.4 g | 80 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | S & F DESSERT SAUCE | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | S & F DESSERT SAUCE | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 343 MG | 0 MG |