RYE CRUMB vs SALAZON
Nutrition comparison per 100 g serving
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SALAZON wins in 6 out of 10 nutrient categories
RYE CRUMB: 2
vs
SALAZON: 6
(2 ties)
Overview
Vitamins
| Vitamin | RYE CRUMB | SALAZON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RYE CRUMB | SALAZON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 6.5 MG | |
| Sodium, Na | 0 MG | 256 MG |