RYAN'S vs CHILI CILANTRO SEASONING SAUCE
Nutrition comparison per 100 g serving
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CHILI CILANTRO SEASONING SAUCE wins in 8 out of 11 nutrient categories
RYAN'S: 1
vs
CHILI CILANTRO SEASONING SAUCE: 8
(2 ties)
Overview
| Nutrient | RYAN'S | CHILI CILANTRO SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 46 cal | 32 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 11.3 g | 6.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RYAN'S | CHILI CILANTRO SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | RYAN'S | CHILI CILANTRO SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 32 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 10 MG | 730 MG |