RYAN'S vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
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ALOE VERA DRINK wins in 5 out of 11 nutrient categories
RYAN'S: 2
vs
ALOE VERA DRINK: 5
(4 ties)
Overview
| Nutrient | RYAN'S | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 46 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RYAN'S | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 9.5 MG |
Minerals
| Mineral | RYAN'S | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 17 MG | 15 MG |