R.W. KNUDSEN vs CRYSTAL GEYSER JUICE SQUEEZE
Nutrition comparison per 100 g serving
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R.W. KNUDSEN wins in 8 out of 13 nutrient categories
R.W. KNUDSEN: 8
vs
CRYSTAL GEYSER JUICE SQUEEZE: 3
(2 ties)
Overview
| Nutrient | R.W. KNUDSEN | CRYSTAL GEYSER JUICE SQUEEZE | Winner |
|---|---|---|---|
| Calories | 25 cal | 37 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 8.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN | CRYSTAL GEYSER JUICE SQUEEZE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.3 MG | |
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin C, total ascorbic acid | 5 MG | 6.8 MG |
Minerals
| Mineral | R.W. KNUDSEN | CRYSTAL GEYSER JUICE SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 288 MG | 0 MG | |
| Sodium, Na | 275 MG | 0 MG |