R.W. KNUDSEN vs GREEN WAY
Nutrition comparison per 100 g serving
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GREEN WAY wins in 7 out of 11 nutrient categories
R.W. KNUDSEN: 2
vs
GREEN WAY: 7
(2 ties)
Overview
| Nutrient | R.W. KNUDSEN | GREEN WAY | Winner |
|---|---|---|---|
| Calories | 50 cal | 62 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12.5 g | 15.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN | GREEN WAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | R.W. KNUDSEN | GREEN WAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 125 MG | 160 MG | |
| Sodium, Na | 6 MG | 11 MG |