R.W. KNUDSEN FAMILY vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 6 out of 15 nutrient categories
R.W. KNUDSEN FAMILY: 5
vs
ORANGE JUICE: 6
(4 ties)
Overview
| Nutrient | R.W. KNUDSEN FAMILY | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 47 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 10.4 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN FAMILY | ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 52.5 MG | 20.3 MG |
Minerals
| Mineral | R.W. KNUDSEN FAMILY | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 208 MG | 189 MG | |
| Sodium, Na | 2 MG | 7 MG |