R.W. KNUDSEN FAMILY vs APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE
Nutrition comparison per 100 g serving
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R.W. KNUDSEN FAMILY wins in 5 out of 11 nutrient categories
R.W. KNUDSEN FAMILY: 5
vs
APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE: 4
(2 ties)
Overview
| Nutrient | R.W. KNUDSEN FAMILY | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 37 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 11.3 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN FAMILY | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 3.4 MG |
Minerals
| Mineral | R.W. KNUDSEN FAMILY | APPLE KALE LEMON ORGANIC FRUIT AND VEGETABLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 6 MG | 3 MG |