R.W. KNUDSEN FAMILY vs 100% CRUSHED FRUIT CONCENTRATE SMOOTHIE MIX
Nutrition comparison per 100 g serving
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100% CRUSHED FRUIT CONCENTRATE SMOOTHIE MIX wins in 10 out of 16 nutrient categories
R.W. KNUDSEN FAMILY: 3
vs
100% CRUSHED FRUIT CONCENTRATE SMOOTHIE MIX: 10
(3 ties)
Overview
| Nutrient | R.W. KNUDSEN FAMILY | 100% CRUSHED FRUIT CONCENTRATE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 46 cal | 5,200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 1,240 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN FAMILY | 100% CRUSHED FRUIT CONCENTRATE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 120 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Vitamin B-6 | 0 MG | 16 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 960 MG |
Minerals
| Mineral | R.W. KNUDSEN FAMILY | 100% CRUSHED FRUIT CONCENTRATE SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 800 MG | |
| Iron, Fe | 0.2 MG | 14.4 MG | |
| Magnesium, Mg | 0 MG | 320 MG | |
| Phosphorus, P | 0 MG | 800 MG | |
| Potassium, K | 104 MG | 3,400 MG | |
| Sodium, Na | 6 MG | 0 MG |