R.W. KNUDSEN FAMILY vs TAMPICO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
R.W. KNUDSEN FAMILY: 4
vs
TAMPICO: 4
(3 ties)
Overview
| Nutrient | R.W. KNUDSEN FAMILY | TAMPICO | Winner |
|---|---|---|---|
| Calories | 54 cal | 29 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN FAMILY | TAMPICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | R.W. KNUDSEN FAMILY | TAMPICO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 17 MG | 21 MG |