R.W. KNUDSEN FAMILY vs FRUIT PUNCH FLAVORED SODA
Nutrition comparison per 100 g serving
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R.W. KNUDSEN FAMILY wins in 5 out of 10 nutrient categories
R.W. KNUDSEN FAMILY: 5
vs
FRUIT PUNCH FLAVORED SODA: 2
(3 ties)
Overview
| Nutrient | R.W. KNUDSEN FAMILY | FRUIT PUNCH FLAVORED SODA | Winner |
|---|---|---|---|
| Calories | 54 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | R.W. KNUDSEN FAMILY | FRUIT PUNCH FLAVORED SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 17 MG | 11 MG |