R.W. KNUDSEN FAMILY vs NECTAR
Nutrition comparison per 100 g serving
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R.W. KNUDSEN FAMILY wins in 6 out of 11 nutrient categories
R.W. KNUDSEN FAMILY: 6
vs
NECTAR: 1
(4 ties)
Overview
| Nutrient | R.W. KNUDSEN FAMILY | NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 65 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12 g | 16.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN FAMILY | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 25.3 MG |
Minerals
| Mineral | R.W. KNUDSEN FAMILY | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 8 MG | 4 MG |