R.W. KNUDSEN FAMILY vs 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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R.W. KNUDSEN FAMILY wins in 4 out of 11 nutrient categories
R.W. KNUDSEN FAMILY: 4
vs
100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE: 1
(6 ties)
Overview
| Nutrient | R.W. KNUDSEN FAMILY | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 64 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. KNUDSEN FAMILY | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | R.W. KNUDSEN FAMILY | 100% POMEGRANATE BLUEBERRY JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 100 MG | 216 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |