R&W KID SHPS 10.50 OZ vs WOLFGANG PUCK SOUP ORG BLACK BEAN
Nutrition comparison per 100 g serving
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WOLFGANG PUCK SOUP ORG BLACK BEAN wins in 6 out of 10 nutrient categories
R&W KID SHPS 10.50 OZ: 3
vs
WOLFGANG PUCK SOUP ORG BLACK BEAN: 6
(1 ties)
Overview
| Nutrient | R&W KID SHPS 10.50 OZ | WOLFGANG PUCK SOUP ORG BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 6.7 g | 8.6 g | |
| Fat | 1.7 g | 0.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | R&W KID SHPS 10.50 OZ | WOLFGANG PUCK SOUP ORG BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 33 MG | 167 MG | |
| Sodium, Na | 400 MG | 306 MG |