RW GARCIA vs UTZ
Nutrition comparison per 100 g serving
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UTZ wins in 7 out of 15 nutrient categories
RW GARCIA: 5
vs
UTZ: 7
(3 ties)
Overview
Vitamins
| Vitamin | RW GARCIA | UTZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | RW GARCIA | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Sodium, Na | 179 MG | 786 MG |