RW GARCIA vs PRETZEL PERFECTION
Nutrition comparison per 100 g serving
Ad 468x60
RW GARCIA wins in 5 out of 10 nutrient categories
RW GARCIA: 5
vs
PRETZEL PERFECTION: 3
(2 ties)
Overview
| Nutrient | RW GARCIA | PRETZEL PERFECTION | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 75 g | |
| Fat | 16.1 g | 8.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RW GARCIA | PRETZEL PERFECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RW GARCIA | PRETZEL PERFECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 179 MG | 1,000 MG |