R.W. BAKERS CO vs GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD wins in 6 out of 11 nutrient categories
R.W. BAKERS CO: 3
vs
GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD: 6
(2 ties)
Overview
| Nutrient | R.W. BAKERS CO | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 302 cal | |
| Protein | 4 g | 9.5 g | |
| Carbs | 38 g | 46.0 g | |
| Fat | 6 g | 7.9 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | R.W. BAKERS CO | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | R.W. BAKERS CO | GARLIC NAAN INDIAN STYLE TANDOORI FLAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 90 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 540 MG | 683 MG |