RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES vs CANDY COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES: 4
vs
CANDY COOKIE: 4
(2 ties)
Overview
| Nutrient | RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Calories | 520 cal | 435 cal | |
| Protein | 8 g | 4.7 g | |
| Carbs | 60 g | 61.2 g | |
| Fat | 28 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUVIDI COOKIES WITH CHOCOLATE SHORTBREAD COOKIES | CANDY COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 80 MG | 494 MG |