RUUSKA ALL NATURALS PICKLES vs DELI EGG SALAD
Nutrition comparison per 100 g serving
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DELI EGG SALAD wins in 4 out of 10 nutrient categories
RUUSKA ALL NATURALS PICKLES: 3
vs
DELI EGG SALAD: 4
(3 ties)
Overview
| Nutrient | RUUSKA ALL NATURALS PICKLES | DELI EGG SALAD | Winner |
|---|---|---|---|
| Calories | 21 cal | 260 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 4.2 g | 3 g | |
| Fat | 0 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUUSKA ALL NATURALS PICKLES | DELI EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUUSKA ALL NATURALS PICKLES | DELI EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 792 MG | 290 MG |