RUSTICHELLA D'ABRUZZO vs WHOLE PEELED TOMATOES IN TOMATO JUICES
Nutrition comparison per 100 g serving
Ad 468x60
RUSTICHELLA D'ABRUZZO wins in 6 out of 10 nutrient categories
RUSTICHELLA D'ABRUZZO: 6
vs
WHOLE PEELED TOMATOES IN TOMATO JUICES: 3
(1 ties)
Overview
| Nutrient | RUSTICHELLA D'ABRUZZO | WHOLE PEELED TOMATOES IN TOMATO JUICES | Winner |
|---|---|---|---|
| Calories | 98 cal | 21 cal | |
| Protein | 0.9 g | 0.8 g | |
| Carbs | 6.2 g | 4.1 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTICHELLA D'ABRUZZO | WHOLE PEELED TOMATOES IN TOMATO JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 7.4 MG |
Minerals
| Mineral | RUSTICHELLA D'ABRUZZO | WHOLE PEELED TOMATOES IN TOMATO JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 260 MG | 99 MG |