RUSTICHELLA D'ABRUZZO vs ORGANIC PENNE RIGATE
Nutrition comparison per 100 g serving
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RUSTICHELLA D'ABRUZZO wins in 4 out of 10 nutrient categories
RUSTICHELLA D'ABRUZZO: 4
vs
ORGANIC PENNE RIGATE: 3
(3 ties)
Overview
| Nutrient | RUSTICHELLA D'ABRUZZO | ORGANIC PENNE RIGATE | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 74.6 g | 71.4 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTICHELLA D'ABRUZZO | ORGANIC PENNE RIGATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTICHELLA D'ABRUZZO | ORGANIC PENNE RIGATE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 0 MG |