RUSTICA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 7 out of 10 nutrient categories

RUSTICA: 2 vs PIZZA: 7 (1 ties)

Overview

Nutrient	RUSTICA	PIZZA	Winner
Calories	253 cal	183 cal
Protein	8.8 g	9.9 g
Carbs	18.3 g	19.9 g
Fat	15.3 g	6.9 g
Fiber	0.7 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTICA	PIZZA	Winner
Vitamin C, total ascorbic acid	4.4 MG	6.9 MG

Mineral	RUSTICA	PIZZA
Calcium, Ca	182 MG	191 MG
Iron, Fe	0.8 MG	0.6 MG
Sodium, Na	328 MG	458 MG

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