RUSTICA vs ORGANIC PIZZA
Nutrition comparison per 100 g serving
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ORGANIC PIZZA wins in 6 out of 10 nutrient categories
RUSTICA: 3
vs
ORGANIC PIZZA: 6
(1 ties)
Overview
| Nutrient | RUSTICA | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 240 cal | |
| Protein | 8.8 g | 13.2 g | |
| Carbs | 18.3 g | 22.8 g | |
| Fat | 15.3 g | 10.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTICA | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 3.6 MG |
Minerals
| Mineral | RUSTICA | ORGANIC PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 240 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Sodium, Na | 328 MG | 521 MG |