RUSTICA vs CHEESE PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 5 out of 10 nutrient categories
RUSTICA: 4
vs
CHEESE PIZZA: 5
(1 ties)
Overview
| Nutrient | RUSTICA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 265 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 18.3 g | 34.1 g | |
| Fat | 15.3 g | 9.4 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTICA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | RUSTICA | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 147 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 328 MG | 488 MG |