RUSTIC WHITE ORGANIC BREAD vs WHITE ENRICHED SLIDER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC WHITE ORGANIC BREAD wins in 7 out of 14 nutrient categories
RUSTIC WHITE ORGANIC BREAD: 7
vs
WHITE ENRICHED SLIDER ROLLS: 6
(1 ties)
Overview
| Nutrient | RUSTIC WHITE ORGANIC BREAD | WHITE ENRICHED SLIDER ROLLS | Winner |
|---|---|---|---|
| Calories | 271 cal | 286 cal | |
| Protein | 8.3 g | 8.6 g | |
| Carbs | 52.1 g | 54.3 g | |
| Fat | 2.1 g | 4.3 g | |
| Fiber | 2.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC WHITE ORGANIC BREAD | WHITE ENRICHED SLIDER ROLLS | Winner |
|---|---|---|---|
| Folate, total | 125 UG | 0 UG | |
| Niacin | 3.3 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | RUSTIC WHITE ORGANIC BREAD | WHITE ENRICHED SLIDER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 114 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 94 MG | 86 MG | |
| Sodium, Na | 625 MG | 457 MG |