RUSTIC WHITE BREAD vs OFF THE BONE HONEY TURKEY WITH HAVARTI
Nutrition comparison per 100 g serving
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OFF THE BONE HONEY TURKEY WITH HAVARTI wins in 6 out of 10 nutrient categories
RUSTIC WHITE BREAD: 3
vs
OFF THE BONE HONEY TURKEY WITH HAVARTI: 6
(1 ties)
Overview
| Nutrient | RUSTIC WHITE BREAD | OFF THE BONE HONEY TURKEY WITH HAVARTI | Winner |
|---|---|---|---|
| Calories | 253 cal | 193 cal | |
| Protein | 13.1 g | 14.9 g | |
| Carbs | 20.2 g | 17.5 g | |
| Fat | 13.1 g | 7.0 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC WHITE BREAD | OFF THE BONE HONEY TURKEY WITH HAVARTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.1 MG |
Minerals
| Mineral | RUSTIC WHITE BREAD | OFF THE BONE HONEY TURKEY WITH HAVARTI | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 132 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 889 MG | 623 MG |