RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP vs BEEF FLAVOR INSTANT RAMEN
Nutrition comparison per 100 g serving
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RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP wins in 7 out of 11 nutrient categories
RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP: 7
vs
BEEF FLAVOR INSTANT RAMEN: 3
(1 ties)
Overview
| Nutrient | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | BEEF FLAVOR INSTANT RAMEN | Winner |
|---|---|---|---|
| Calories | 67 cal | 447 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 11.8 g | 64.7 g | |
| Fat | 0.8 g | 17.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | BEEF FLAVOR INSTANT RAMEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | RUSTIC TOMATO WITH CHICIKEN & DUMPLINGS ARTISAN SOUP | BEEF FLAVOR INSTANT RAMEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 212 MG | 106 MG | |
| Sodium, Na | 271 MG | 2,376 MG |