RUSTIC SCRAMBLE TURKEY SAUSAGE vs VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC SCRAMBLE TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
RUSTIC SCRAMBLE TURKEY SAUSAGE: 5
vs
VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE: 2
(3 ties)
Overview
| Nutrient | RUSTIC SCRAMBLE TURKEY SAUSAGE | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 129 cal | 224 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 7.1 g | 17.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC SCRAMBLE TURKEY SAUSAGE | VEGGIE SCRAMBLE SHARP WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 329 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 341 MG | 200 MG | |
| Sodium, Na | 353 MG | 318 MG |