RUSTIC POTATO ARTISAN STYLE BAKERY BUNS vs ORIGINAL HAMBURGER BUNS
Nutrition comparison per 100 g serving
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ORIGINAL HAMBURGER BUNS wins in 10 out of 14 nutrient categories
RUSTIC POTATO ARTISAN STYLE BAKERY BUNS: 2
vs
ORIGINAL HAMBURGER BUNS: 10
(2 ties)
Overview
| Nutrient | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | ORIGINAL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 279 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 54.9 g | 53.5 g | |
| Fat | 3.5 g | 3.5 g | |
| Fiber | 1.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | ORIGINAL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | ORIGINAL HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 105 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 141 MG | 81 MG | |
| Sodium, Na | 451 MG | 581 MG |