RUSTIC ITALIAN STYLE PIZZA vs FOUR CHEESE PIZZA
Nutrition comparison per 100 g serving
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RUSTIC ITALIAN STYLE PIZZA wins in 6 out of 10 nutrient categories
RUSTIC ITALIAN STYLE PIZZA: 6
vs
FOUR CHEESE PIZZA: 3
(1 ties)
Overview
| Nutrient | RUSTIC ITALIAN STYLE PIZZA | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 245 cal | |
| Protein | 9.2 g | 12.3 g | |
| Carbs | 23.3 g | 20.9 g | |
| Fat | 10 g | 12.9 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC ITALIAN STYLE PIZZA | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 7.4 MG |
Minerals
| Mineral | RUSTIC ITALIAN STYLE PIZZA | FOUR CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 245 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 800 MG | 515 MG |