RUSTIC ITALIAN DRESSING vs TZATZIKI YOGURT DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
RUSTIC ITALIAN DRESSING: 3
vs
TZATZIKI YOGURT DRESSING: 3
(5 ties)
Overview
| Nutrient | RUSTIC ITALIAN DRESSING | TZATZIKI YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 233 cal | 300 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 23.3 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC ITALIAN DRESSING | TZATZIKI YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC ITALIAN DRESSING | TZATZIKI YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 1,100 MG | 967 MG |