RUSTIC FRENCH BREAD vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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ULTRA THIN PIZZA CRUST wins in 5 out of 11 nutrient categories
RUSTIC FRENCH BREAD: 4
vs
ULTRA THIN PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | RUSTIC FRENCH BREAD | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 234 cal | 289 cal | |
| Protein | 8.5 g | 8.9 g | |
| Carbs | 44.7 g | 57.8 g | |
| Fat | 3.2 g | 3.3 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC FRENCH BREAD | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC FRENCH BREAD | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 447 MG | 178 MG |