RUSTIC BOLOGNESE PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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RUSTIC BOLOGNESE PASTA SAUCE wins in 7 out of 11 nutrient categories
RUSTIC BOLOGNESE PASTA SAUCE: 7
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | RUSTIC BOLOGNESE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 113 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 7.2 g | 4.8 g | |
| Fat | 4 g | 11.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BOLOGNESE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 0 MG |
Minerals
| Mineral | RUSTIC BOLOGNESE PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 37 MG | |
| Sodium, Na | 376 MG | 710 MG |