RUSTIC BASIL PESTO SAUCE vs ROASTED GARLIC ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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RUSTIC BASIL PESTO SAUCE wins in 6 out of 10 nutrient categories
RUSTIC BASIL PESTO SAUCE: 6
vs
ROASTED GARLIC ORGANIC PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | RUSTIC BASIL PESTO SAUCE | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 317 cal | 48 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 6.7 g | 9.6 g | |
| Fat | 30 g | 0.8 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC BASIL PESTO SAUCE | ROASTED GARLIC ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 233 MG | 403 MG | |
| Sodium, Na | 1,000 MG | 400 MG |