RUSTIC BAKERY vs MCTAVISH SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC BAKERY wins in 5 out of 10 nutrient categories
RUSTIC BAKERY: 5
vs
MCTAVISH SHORTBREAD: 2
(3 ties)
Overview
| Nutrient | RUSTIC BAKERY | MCTAVISH SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 464 cal | 488 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 64.3 g | 53.5 g | |
| Fat | 21.4 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC BAKERY | MCTAVISH SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC BAKERY | MCTAVISH SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 196 MG | 267 MG |