RUSTIC ARTISAN DELI CRACKERS vs HARVEST WHEAT CRACKER CRISPS
Nutrition comparison per 100 g serving
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HARVEST WHEAT CRACKER CRISPS wins in 5 out of 11 nutrient categories
RUSTIC ARTISAN DELI CRACKERS: 4
vs
HARVEST WHEAT CRACKER CRISPS: 5
(2 ties)
Overview
| Nutrient | RUSTIC ARTISAN DELI CRACKERS | HARVEST WHEAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC ARTISAN DELI CRACKERS | HARVEST WHEAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC ARTISAN DELI CRACKERS | HARVEST WHEAT CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 867 MG | 446 MG |