RUSTIC APPLE GOLDEN vs LIMONCELLO MASCARPONE CUP
Nutrition comparison per 100 g serving
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RUSTIC APPLE GOLDEN wins in 6 out of 12 nutrient categories
RUSTIC APPLE GOLDEN: 6
vs
LIMONCELLO MASCARPONE CUP: 4
(2 ties)
Overview
| Nutrient | RUSTIC APPLE GOLDEN | LIMONCELLO MASCARPONE CUP | Winner |
|---|---|---|---|
| Calories | 331 cal | 336 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 38.1 g | 53.1 g | |
| Fat | 16.9 g | 12.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC APPLE GOLDEN | LIMONCELLO MASCARPONE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSTIC APPLE GOLDEN | LIMONCELLO MASCARPONE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 250 MG | 239 MG |