RUSSO'S vs PISTACHIO 3 ORGANIC FRENCH MACARONS
Nutrition comparison per 100 g serving
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PISTACHIO 3 ORGANIC FRENCH MACARONS wins in 6 out of 11 nutrient categories
RUSSO'S: 3
vs
PISTACHIO 3 ORGANIC FRENCH MACARONS: 6
(2 ties)
Overview
| Nutrient | RUSSO'S | PISTACHIO 3 ORGANIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 142 cal | 395 cal | |
| Protein | 3.5 g | 6.8 g | |
| Carbs | 10.6 g | 47.4 g | |
| Fat | 9.7 g | 24.7 g | |
| Fiber | 0.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSO'S | PISTACHIO 3 ORGANIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSO'S | PISTACHIO 3 ORGANIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 27 MG | 36 MG |