RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 8 out of 13 nutrient categories
RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS: 3
vs
ROUNDY'S: 8
(2 ties)
Overview
| Nutrient | RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 306 cal | 256 cal | |
| Protein | 14.2 g | 9.3 g | |
| Carbs | 24.8 g | 53.5 g | |
| Fat | 10.6 g | 2.3 g | |
| Fiber | 0.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSSO'S GLUTEN FREE GOURMET MOZZARELLA STICKS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 354 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Sodium, Na | 398 MG | 512 MG |