RUSSIAN STYLE MUSTARD vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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RUSSIAN STYLE MUSTARD wins in 7 out of 10 nutrient categories
RUSSIAN STYLE MUSTARD: 7
vs
TOMATO KETCHUP: 2
(1 ties)
Overview
| Nutrient | RUSSIAN STYLE MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 133 cal | 118 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 23.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSSIAN STYLE MUSTARD | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 941 MG |