RUSSIAN STYLE DILL PICKLES vs SPICY HABENERO PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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RUSSIAN STYLE DILL PICKLES wins in 5 out of 10 nutrient categories
RUSSIAN STYLE DILL PICKLES: 5
vs
SPICY HABENERO PICKLED ASPARAGUS: 3
(2 ties)
Overview
| Nutrient | RUSSIAN STYLE DILL PICKLES | SPICY HABENERO PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 11 cal | 40 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSIAN STYLE DILL PICKLES | SPICY HABENERO PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | RUSSIAN STYLE DILL PICKLES | SPICY HABENERO PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 446 MG | 319 MG |