RUSSIAN STYLE CUCUMBERS vs POTATO SALAD
Nutrition comparison per 100 g serving
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RUSSIAN STYLE CUCUMBERS wins in 6 out of 11 nutrient categories
RUSSIAN STYLE CUCUMBERS: 6
vs
POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | RUSSIAN STYLE CUCUMBERS | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 12 cal | 163 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 3.1 g | 20 g | |
| Fat | 0 g | 8.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSIAN STYLE CUCUMBERS | POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | RUSSIAN STYLE CUCUMBERS | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 640 MG | 407 MG |