RUSSET POTATOES vs FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
RUSSET POTATOES: 5
vs
FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING: 5
(3 ties)
Overview
| Nutrient | RUSSET POTATOES | FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING | Winner |
|---|---|---|---|
| Calories | 74 cal | 79 cal | |
| Protein | 2.0 g | 1.8 g | |
| Carbs | 17.6 g | 19.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSSET POTATOES | FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSSET POTATOES | FRESH PETITE POTATOES WITH SEA SALT & BLACK PEPPER SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 419 MG | 422 MG | |
| Sodium, Na | 0 MG | 219 MG |